Fiber in my morning coffee

  1. New Member
    Jovee's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Oct 2011
    Posts
    43
    Rep Power
    60
    Level
    6
    Lv. Percent
    36.92%

    Fiber in my morning coffee


    Has anyone ever added fiber to your morning coffee? I need to get 35 grams a day. 3 protein shakes with 2 each. I was thinking about putting the last tsp in my morning coffee.. Any thoughts?

    Joe V

  2. Elite Member
    ax1's Avatar
    Stats
    4'6"  170 lbs.
    Join Date
    Jun 2008
    Posts
    5,473
    Rep Power
    1251927
    Level
    61
    Lv. Percent
    22.62%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    What a way to ruin a nice cup of coffee.
    나는 2000년 10월 매들린 올브라이트 전 미 국무장관 매들린 사랑, 그 중 한 뜨거운 젠장!
  3. Registered User
    RedwolfWV's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Dec 2005
    Age
    51
    Posts
    3,258
    Rep Power
    1989
    Level
    40
    Lv. Percent
    33.71%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by ax1 View Post
    What a way to ruin a nice cup of coffee.
    I second that! I'd just mix it in with a glass of water and down it inbetween your other servings.
    •   
       

  4. Featured Author
    Patrick Arnold's Avatar
    Join Date
    Apr 2007
    Posts
    4,119
    Rep Power
    554327
    Level
    50
    Lv. Percent
    40.61%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Jovee View Post
    Has anyone ever added fiber to your morning coffee? I need to get 35 grams a day. 3 protein shakes with 2 each. I was thinking about putting the last tsp in my morning coffee.. Any thoughts?

    Joe V
    i use splenda that has the added fiber. its just a gram though
    Anabolicminds.com Featured Author
  5. Senior Member
    Flaw's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2006
    Posts
    1,278
    Rep Power
    1404
    Level
    27
    Lv. Percent
    5.93%
    Achievements Posting Pro

    What about using benefiber? It's tasteless and mixes easily.
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
  6. Senior Member
    Ev52's Avatar
    Join Date
    Nov 2007
    Age
    31
    Posts
    2,334
    Rep Power
    33137
    Level
    35
    Lv. Percent
    63.23%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Patrick Arnold View Post
    i use splenda that has the added fiber. its just a gram though
    Did you mean stevia? I think splenda use maltodextrin, unless maybe its the digestion-resistant form.
  7. Featured Author
    Patrick Arnold's Avatar
    Join Date
    Apr 2007
    Posts
    4,119
    Rep Power
    554327
    Level
    50
    Lv. Percent
    40.61%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Ev52 View Post
    Did you mean stevia? I think splenda use maltodextrin, unless maybe its the digestion-resistant form.
    i dunno what form fiber it is

    http://www.splenda.com/products/fiber-packets
    Anabolicminds.com Featured Author
  8. Senior Member
    Ev52's Avatar
    Join Date
    Nov 2007
    Age
    31
    Posts
    2,334
    Rep Power
    33137
    Level
    35
    Lv. Percent
    63.23%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Patrick Arnold View Post
    i dunno what form fiber it is

    http://www.splenda.com/products/fiber-packets
    Thanks for the link, I've never seen the "essentials" version before.
  9. New Member
    tedanova's Avatar
    Stats
    6'0"  185 lbs.
    Join Date
    Nov 2011
    Posts
    1
    Rep Power
    38
    Level
    1
    Lv. Percent
    34%

    Try Brioni's Healthy Morning Coffee you can get it on Amazon. Great product
  

  
 

Similar Forum Threads

  1. Fiber Damage/fiber Saturation Training
    By datBtrue in forum Training Forum
    Replies: 91
    Last Post: 09-18-2009, 12:58 PM
  2. Coffee
    By allstar in forum General Chat
    Replies: 4
    Last Post: 11-04-2008, 06:20 PM
  3. Coffee and RPM...
    By ironwill in forum Supplements
    Replies: 32
    Last Post: 08-29-2007, 02:08 AM
  4. Coffee???
    By rysigpi in forum General Chat
    Replies: 3
    Last Post: 08-02-2007, 09:54 AM
  5. coffee
    By dynomite in forum Nutrition / Health
    Replies: 8
    Last Post: 06-20-2007, 07:59 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in