Fiber in my morning coffee

  1. Fiber in my morning coffee


    Has anyone ever added fiber to your morning coffee? I need to get 35 grams a day. 3 protein shakes with 2 each. I was thinking about putting the last tsp in my morning coffee.. Any thoughts?

    Joe V


  2. What a way to ruin a nice cup of coffee.
    나는 2000년 10월 매들린 올브라이트 전 미 국무장관 매들린 사랑, 그 중 한 뜨거운 젠장!

  3. Quote Originally Posted by ax1 View Post
    What a way to ruin a nice cup of coffee.
    I second that! I'd just mix it in with a glass of water and down it inbetween your other servings.
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  4. Quote Originally Posted by Jovee View Post
    Has anyone ever added fiber to your morning coffee? I need to get 35 grams a day. 3 protein shakes with 2 each. I was thinking about putting the last tsp in my morning coffee.. Any thoughts?

    Joe V
    i use splenda that has the added fiber. its just a gram though
    Anabolicminds.com Featured Author

  5. What about using benefiber? It's tasteless and mixes easily.
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?

  6. Quote Originally Posted by Patrick Arnold View Post
    i use splenda that has the added fiber. its just a gram though
    Did you mean stevia? I think splenda use maltodextrin, unless maybe its the digestion-resistant form.

  7. Quote Originally Posted by Ev52 View Post
    Did you mean stevia? I think splenda use maltodextrin, unless maybe its the digestion-resistant form.
    i dunno what form fiber it is

    http://www.splenda.com/products/fiber-packets
    Anabolicminds.com Featured Author

  8. Quote Originally Posted by Patrick Arnold View Post
    i dunno what form fiber it is

    http://www.splenda.com/products/fiber-packets
    Thanks for the link, I've never seen the "essentials" version before.

  9. Try Brioni's Healthy Morning Coffee you can get it on Amazon. Great product
  

  
 

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