Remember your multivitamin write-up?

**RD929** · 09-08-2012 10:29 PM

I believe I do. It was a looong time ago on BB, like what 8 years ago or something?
Has anything changed since then? If you still have it maybe you could repost it here?

**mr.cooper69** · 09-08-2012 11:39 PM

Are you referring to ACES? I don't think Dr. Houser was ever a fun of multivitamins

**RD929** · 09-09-2012 01:19 PM

Originally Posted by mr.cooper69

Are you referring to ACES? I don't think Dr. Houser was ever a fun of multivitamins

I don't know what ACES stands for. And yes you're right, he wasn't. The article was anti-multi, and listed good reasons as to why. But he made some suggestions about what would be good. I just would like to see it again, or something similar if someone else wrote it up.

**PuZo** · 09-10-2012 10:25 PM

Originally Posted by RD929

I don't know what ACES stands for. And yes you're right, he wasn't. The article was anti-multi, and listed good reasons as to why. But he made some suggestions about what would be good. I just would like to see it again, or something similar if someone else wrote it up.

Vit A/C/E + Selenium

How does the bioavailability of each individual vitamin/mineral compare to something found in a whole foods multi? Is there a huge difference between taking something like ACES + others individually as opposed to together in a more bioactive form?

Remember your multivitamin write-up?

Remember your multivitamin write-up?

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