Endurance Athlete

[kempgumbo]

Besides your top 10 supplements, is there anything that you specifically recommend for enhancing the performance or recovery for a endurance athlete training/racing around 20 hours a week?

thanks!

[Mitch5]

I hear blood doping can be epic

[kempgumbo]

lol, yea it can.. but i get controlled so its not an option.

[Mitch5]

Ooo or one of those climate chambers to sleep in. Not sure how hard/expensive it is to get one. Also the ironman beds claim to remove lactic acid and make you recover better during sleep

[alwaysfirst]

I would like to know more about this also...

[broons]

Cordyceps maybe

[2skinny]

Besides your top 10 supplements, is there anything that you specifically recommend for enhancing the performance or recovery for a endurance athlete training/racing around 20 hours a week?

thanks!

Look up Cordyceps and Rhodiola.

[alwaysfirst]

Cordyceps maybe

What's Cordyceps good for?

[runner_79]

What's Cordyceps good for?

Everything, endurance to test boosting.
Look up MST on here.
(Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.

[alwaysfirst]

Everything, endurance to test boosting.
Look up MST on here.
(Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.

Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?

[alwaysfirst]

Everything, endurance to test boosting.
Look up MST on here.
(Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.

Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?

[runner_79]

Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?

MST line is superb