Endurance Athlete

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    Endurance Athlete


    Besides your top 10 supplements, is there anything that you specifically recommend for enhancing the performance or recovery for a endurance athlete training/racing around 20 hours a week?

    thanks!

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    I hear blood doping can be epic
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    lol, yea it can.. but i get controlled so its not an option.
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    Ooo or one of those climate chambers to sleep in. Not sure how hard/expensive it is to get one. Also the ironman beds claim to remove lactic acid and make you recover better during sleep
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    I would like to know more about this also...
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    Cordyceps maybe
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    Quote Originally Posted by kempgumbo View Post
    Besides your top 10 supplements, is there anything that you specifically recommend for enhancing the performance or recovery for a endurance athlete training/racing around 20 hours a week?

    thanks!
    Look up Cordyceps and Rhodiola.
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    Quote Originally Posted by broons View Post
    Cordyceps maybe
    What's Cordyceps good for?
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    Quote Originally Posted by alwaysfirst

    What's Cordyceps good for?
    Everything, endurance to test boosting.
    Look up MST on here.
    (Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.
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    Quote Originally Posted by runner_79 View Post
    Everything, endurance to test boosting.
    Look up MST on here.
    (Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.
    Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?
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    Quote Originally Posted by runner_79 View Post
    Everything, endurance to test boosting.
    Look up MST on here.
    (Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.
    Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?
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    Quote Originally Posted by alwaysfirst

    Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?
    MST line is superb
    ...::: EBF REP :::...
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