Beginner Stack

  1. Registered User
    CorpKiller's Avatar
    Join Date
    Jan 2005
    Location
    South Carolina - Upstate
    Age
    44
    Posts
    206
    Rep Power
    301

    Beginner Stack


    I have never really taken supplements before. Last time was creatine in 2000/01.

    Lifting since 1986. I change my routines regularly so as not to stagnate. I have read some good reviews on the forums, but there appear to be many, many salesmen out there, along with some good marketing techniques.

    My goals are to reduce bodyfat and sculpt what I have built up. My problem is finding the right "stack" for me. I am 37 right now and want to make some improvements. I have heard from several that say Get Diesel makes some good products, but like I said, there are a lot of salesmen out there and I would like some down to earth, legit advice on a good type of stack to start out on. There are so many threads out there that I don't even know where to start. For research, I have pretty much just jumped in and 'am now confused. anyway, a point in the right direction would be much appreciated.

    If you have any questions about my stats let me know. Thanks in advance.

    No, I am not lazy about searching, just confused by the shear volumes of info out there.

  2. Running with the Big Boys
    Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Location
    Texas
    Age
    30
    Posts
    23,071
    Rep Power
    917996

    Stick with the basics-BCAAs, multi-v, protein, and fish oil. Use those for a while and continue your research into the current supplements and decide what sounds interesting to you.
    M.Ed. Ex Phys
  3. Banned
    Travis's Avatar
    Join Date
    May 2005
    Age
    32
    Posts
    1,966
    Rep Power
    0

    Quote Originally Posted by Rodja View Post
    Stick with the basics-BCAAs, multi-v, protein, and fish oil. Use those for a while and continue your research into the current supplements and decide what sounds interesting to you.
    You will see great results just using those alone.
    •   
       

  4. Registered User
    silverSurfer's Avatar
    Stats
    5'8"  175 lbs.
    Join Date
    Dec 2003
    Location
    the Universe
    Age
    43
    Posts
    1,930
    Rep Power
    1097

    You could also hire BOBO's FLA services to help you with your body sculpting needs. See the FLA Training Forum here at AM and read the reviews and/or current logs.

Similar Forum Threads

  1. Beginner "stacking" question!
    By dexterford in forum Supplements
    Replies: 8
    Last Post: 01-05-2009, 03:55 AM
  2. Best beginner stack, or best supplements?!
    By fightnight27 in forum Supplements
    Replies: 9
    Last Post: 12-15-2008, 07:17 PM
  3. beginner stack
    By bobby32 in forum Anabolics
    Replies: 7
    Last Post: 05-07-2007, 03:46 AM
  4. Best beginner stack
    By Doubleunderhook in forum Supplements
    Replies: 18
    Last Post: 05-07-2006, 12:25 PM
  5. 1-AD/4-AD beginner stack
    By Sophomore in forum Anabolics
    Replies: 16
    Last Post: 06-09-2004, 12:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in

Content Relevant URLs by vBSEO ©2011, Crawlability, Inc.