1. intro

    hello all
    i've been lurking for a while.

    59 years with training off and on (mostly on) for a few decades now.

    Just checking in

  2. Welcome

  3. Welcome. 57 myself.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad

  4. Ill b 36 in November, Imma catch up to yall if you'll just give me!!!

  5. Welcome to AM
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching

  6. Thanks all

  7. 54 next week. Not sure how that happened, cause it seems like only 10 years or so since I was 20.
    Twenty-Two Until None
    I Am My Brothers Keeper

  8. Welcome!!! 52 here. Playing 52 pickup day by day.
    I am an ambassador of being healthy; fit, and smart.
    15% code: MARK15

  9. Welcome brother. I'm 38 and getting older every day!

  10. Welcome


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