ee09
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I am 5'10" , 190lbs, and 36 years old. I have never tracked body fat but I recently got some calipers and if im doing this right my body fat is around 13.5%
Based on these pictures do you think I'm close what I've calculated? I was expecting around 15 honestly but I don't know where it's at
Based on these pictures do you think I'm close what I've calculated? I was expecting around 15 honestly but I don't know where it's at