Hi ive been training years to keep in shape and for, the health benefits it brings etc but i still feel im like a dog chasing its tail , never quite getting there.
I also know of the senior class in bodybuilding competitions , a level reached by perhaps going to extremes.
I hope the above will give you an idea of where Im coming from so whats your view?
Is it spending more on supplements? , and what kind?current supps nothing out of the ordinary -creatine bcaa beta alanine taurine protein powders
-manipulating hormones ?
-diet? which couldnt be cleaner
Interested to hear your views
Thanks
I also know of the senior class in bodybuilding competitions , a level reached by perhaps going to extremes.
I hope the above will give you an idea of where Im coming from so whats your view?
Is it spending more on supplements? , and what kind?current supps nothing out of the ordinary -creatine bcaa beta alanine taurine protein powders
-manipulating hormones ?
-diet? which couldnt be cleaner
Interested to hear your views
Thanks