newoldguy
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Hello everyone, I am new to this site and new to working out. I am in my late 30's and have always been out of shape. No matter what I did, dieting, exercising, whatever I could never get anywhere. I always ended giving up and now here I am still in poor condition. I recently found out that I have the T level of a dead man so the doc put me on T therapy. I get injections twice a week and they have brought my levels up to normal. I for once in my life started to actually see a difference in things when I lift weights. I for once am positive but now I want more. I have been looking around and this site and so many others have so much info its over whelming. I am about 40lbs over weight and need to pack on muscle quickly. I know this sounds bad but I can only bench about 125. That's a 25 lbs increase for me since the T therapy. I see all these different products and stacks and just have no idea where to start. I am not looking to become a body builder but I do want to transform my body. I want to loose 40lbs and be able to at least lift my own weight. So can anyone start me in the right direction? I have a friend who recommended a few companies and when I searched reviews for these companies they were so mixed. About half said their products worked and the other half said they were crap. I found other companies that were recommended but when I searched them I found the same type of reviews. Serms, sarms, AI, all this stuff blows my mind. If anyone cares to start me with some ideas or at least a place to look I would appreciate it. I will continue searching for answers. Thanks!