shealym
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Went to my ortho last thursday and xrays show a left knee that is eaten up with arthritis bone spurs and hardly any cartlidge left. he said a knee replacement will have to happen. he gave me a shot of cortisone and that seemed to remove the pain so I could compete. Monday I competed in the WPC world championships single ply diivision. The meet literly came down to my opponants last dead lift. Ih he makes it he takes all the marbles , if not I do. . . . He missed. I hit a 490 squat 363 bench 446 dead and a total of 1300. . . . . . all 4 are world records.
Tuesday I competed in the raw div. As good as I was on monday I was that bad on tues. Nearly passed out on 2 squats and a dead. Despite all that I managed to take second and set another world record on the bench 325.
Friday the stupidity continues as the Fort Gordon gym has a 1,000 lb club on the same 3 lifts and restrictions as worlds. I managed to eek out a 1115.
Not bad for a decrepid 62 year old.
Special thanks go to Coach wade Johnson for guiding my training and Ageforce for their array of patches that keep me going. They are outstanding and highly recommend them to everyone. Give ageforce.com a look, you wont be disappointed.
Tuesday I competed in the raw div. As good as I was on monday I was that bad on tues. Nearly passed out on 2 squats and a dead. Despite all that I managed to take second and set another world record on the bench 325.
Friday the stupidity continues as the Fort Gordon gym has a 1,000 lb club on the same 3 lifts and restrictions as worlds. I managed to eek out a 1115.
Not bad for a decrepid 62 year old.
Special thanks go to Coach wade Johnson for guiding my training and Ageforce for their array of patches that keep me going. They are outstanding and highly recommend them to everyone. Give ageforce.com a look, you wont be disappointed.