v1rt
Member
- Awards
- 0
Ok guys, I took DAA which I bought in Amazon. I took 3.12-3.2g per day for straight 12-15 days before. Definitely it did something on my s---n. LOL! I work out intensely 5x a week. I also make sure I meet my macros. I do eat a lot of chicken breast, brown rice, sweet potatoes, steak, pasta, and more healthy foods. However, I've only seen very little gains this year as compared to the gains I gained last year. I think I am smaller this year.
I'm actually tempted to contact my doctor and ask for a T test. I'm 145lbs at 5'5", 42 yrs old. I know that I'm intensely working out because I am now able to do 300 lbs deadlift which is my 1 rep max. For full squats, I can do 245-255 lbs x 6. For bench, 1 rep max is 195 lbs. Today marks my 18th month working out. I do see some definition in my body but muscle mass is still missing Oh, one guy came over last weekend to pickup something and he is huge, great physique. He told me some tips which is to eat red meat. He also told me that I have a small frame. I'm really disappointed and losing hope. I really want to gain more muscles but not become big. I really like the physique of greg plitt.
I'm also tempted to buy dianabol or danabol or d-bol. I am not sure if that is ok. I usually don't go beyond the recommended intake. I don't want to hurt myself.
Any help would be greatly appreciated.
I'm actually tempted to contact my doctor and ask for a T test. I'm 145lbs at 5'5", 42 yrs old. I know that I'm intensely working out because I am now able to do 300 lbs deadlift which is my 1 rep max. For full squats, I can do 245-255 lbs x 6. For bench, 1 rep max is 195 lbs. Today marks my 18th month working out. I do see some definition in my body but muscle mass is still missing Oh, one guy came over last weekend to pickup something and he is huge, great physique. He told me some tips which is to eat red meat. He also told me that I have a small frame. I'm really disappointed and losing hope. I really want to gain more muscles but not become big. I really like the physique of greg plitt.
I'm also tempted to buy dianabol or danabol or d-bol. I am not sure if that is ok. I usually don't go beyond the recommended intake. I don't want to hurt myself.
Any help would be greatly appreciated.