Hi All, i found this article which most of you will know anyway but it's well worth a read every now and then to refresh the memory banks. Also good education for newcomers.
10 Ways To Lower Estrogen Toxic Load | Poliquin Article

Hi All, i found this article which most of you will know anyway but it's well worth a read every now and then to refresh the memory banks. Also good education for newcomers.
10 Ways To Lower Estrogen Toxic Load | Poliquin Article
Jag:
That was a very good link with some excellent information. Thank You.
I raised my testosterone levels with androgel. i had long term exposure to estrogen (long story) but that helped me get my t-levels strong. I get generic now.
thank you for posting that.. I use to have night sweats, hot flashes , i would get emotional over little things... i tried some of the stuff in this article and have been having a lot of success. thank you very much!
The article is excellent and a great educational piece for beginners.
I found this one as well that may be of interest.
http://www.peaktestosterone.com/How-...Naturally.aspx
No.19 "Overtraining" was a big eye-opener for me. According to blood tests I had all those things and had no idea why. I didn't feel overtrained but i was!!!