My goal is to get <10% bf and add 25lbs of lean mass. I am having a tough time doing it given my hypothyroidism/inflammation issues.
Based on that & my bf @ 25%, I am thinking it would it make more sense to drop weight another 15-20lbs. first and then clean bulk it. My concern is losing mass at same time (my fat-free mass is only 130lbs).
What's the consensus of opinion of cutting first?
I have a scrip for test cyp but am afraid to start it with everything else going on.