I dunno man - 31 years old? I'd get a second opinion.
I mean a "restart" protocol is fine there but ...
If the Doc plans on putting you on Test for the rest of your life ...
At 31?
I mean, come on. I'd only go that route if I was bad off. I'm 49 - and I'm still holding out as long as I can. That's injections - or transdermal stuff - and it's side effects and it's for the rest of your life. Plus you get shutdown don't you? I mean - isn't it pretty much just burning the bridge that your HPTA will ever serve you again?
Don't get me wrong - if you truly have impossibly low test and it's impacting your quality of life - then I can see doing it. That's why I say I'd get a second opinion.
levels below 300, are clinically far below the normal range. Levels drop around 100/dl on average per decade...someone in their 60's should average in the 400's.
The benefit to side effect ratio of HRT when someone is in need is much greater. HRT will provide better cholestrol levels, better muscle mass, better insulin response, better cognitive function, better dopamine levels, better mood, sex drive, quality of life, sleep, tons and tons of benefits. Only side effect is estrogen/dht..which are both managebale considering HRT only puts you up to natural high end.
Im 22 and I'm on HRT and I will never look back, ever. Even if i had to do a shot once a day, its TOTALLY worth every bit of it.
I do agree with you that holding off is best for most people on the range, but low 200's is terrible..i would kill myself.