Dutch does does another video @ 67

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    Dutch does does another video @ 67


    Since I just turned 67 I thought I'ld do another video. This time I decided to do the HS (Hammer Strength) Triceps Pressdowns. I did this this AM and my cameraman missed the first rep (you can just hear the clank) but he got the next 4 reps, all done at 610 lbs (ie 12 X 45 + 2 X 35). By the way I also upped my HS BP this year from 360 to 380. Now 20 lbs ain't much to you youngsters but to me it's a lot at this stage of my life. LOL. I guess my message is that it ain't over til WE say it's over, so keep it up you have decades of growth, health and fun ahead of you.

    YouTube - Dutch @ 67 does Hammer Strength

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    Great work Dutchman.Id love to be pushing that much weight at any age!


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6
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    That gives me great inspiration to see that I can continue to improve in the next decade, or longer.

    Keep it up Dutch, great job.
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    great job...........thats sick........
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    Quote Originally Posted by MacTech View Post
    That gives me great inspiration to see that I can continue to improve in the next decade, or longer.

    Keep it up Dutch, great job.
    Thanks Mac. It's clear you can keep improving for another decade and a half. I honestly feel like I have more in me. Time will tell.
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