R6Speed
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Started the Cycle today 12-12-04.
From my other thread:
First a little background, I have run two previous cycles one using Mdien and one M4ohn. Gains from these cycles were decent, the dosages were probably a little on the low side. Current stats 5' 10" 205lbs ~13% bf. 7 years weight training experience. Just spent the past 5 weeks getting back into shape after a motorcycle accident that left me out of the gym for just under 2 months.
Details:
weeks 1-8 300mgs 1-test & 300mgs 4AD trans.
weeks 1-6 MDHT 100mgs.
weeks 4-6 T3 starting at 25mcg, up to 50mcg, and back down.
weeks 7-8 M4OHT 50mgs.
PCT will be 4 weeks of Novla.
Goals for the first 3 weeks will be a lean bulk, next 3 will be recomp and the last 2 will be to prevent fat gain while the thyroid recovers.
Diet for the first three weeks 3500cals 40/40/20 (p/c/f). Next three 3000cals 50/30/20. Last two 3000cals 30/50/20, upped the carbs to help with thyroid recovery.
Training:
Monday Back/bi
Tuesday Chest/Tri
Wednesday legs
Thursday Sholders/core
Other supps: CEE, Glucophase, multi, nac, milk thistle.
I may go higher on the T3 to 75mcg, but I'll wait and see until the end of week 3. I am going to try to get some blood work done in the next week or 2, right now being a college student and with Christmas my funds are a little low. I will also get some done at the end of the cycle. On off days cardio will vary between hit sprinting and moderate intensity cardio. So any comments/suggestions?
From my other thread:
First a little background, I have run two previous cycles one using Mdien and one M4ohn. Gains from these cycles were decent, the dosages were probably a little on the low side. Current stats 5' 10" 205lbs ~13% bf. 7 years weight training experience. Just spent the past 5 weeks getting back into shape after a motorcycle accident that left me out of the gym for just under 2 months.
Details:
weeks 1-8 300mgs 1-test & 300mgs 4AD trans.
weeks 1-6 MDHT 100mgs.
weeks 4-6 T3 starting at 25mcg, up to 50mcg, and back down.
weeks 7-8 M4OHT 50mgs.
PCT will be 4 weeks of Novla.
Goals for the first 3 weeks will be a lean bulk, next 3 will be recomp and the last 2 will be to prevent fat gain while the thyroid recovers.
Diet for the first three weeks 3500cals 40/40/20 (p/c/f). Next three 3000cals 50/30/20. Last two 3000cals 30/50/20, upped the carbs to help with thyroid recovery.
Training:
Monday Back/bi
Tuesday Chest/Tri
Wednesday legs
Thursday Sholders/core
Other supps: CEE, Glucophase, multi, nac, milk thistle.
I may go higher on the T3 to 75mcg, but I'll wait and see until the end of week 3. I am going to try to get some blood work done in the next week or 2, right now being a college student and with Christmas my funds are a little low. I will also get some done at the end of the cycle. On off days cardio will vary between hit sprinting and moderate intensity cardio. So any comments/suggestions?