MCTs and High Protein – One Will Turn You into a Metabolic Furnace, the Other Will Just Burn Money – #ShortNews 10/18
For today’s installment of the #ShortNews, I’ve picked two hitherto unpublished studies the main results of which have been presented recently as part of the Proceedings of the Nutrition...
Getting Yoked on the Keto Diet
It seems that every couple of years a new fad diet pops up and takes the country by storm. Atkins, Paleo, the Mediterranean diet, and now we have...