6-Minute Golf Workout To Burn Body Fat & Reduce Joint Pain
Hey, guys – Mark here with Abs After 40 for Seniority Health. And, today I want to talk to you guys a little bit about Golf. Don’t...
TODAY’S EDGE: TRAIN YOUR CORE FROM DIFFERENT ANGLES
Today’s Edge: Train your core from different angles. All you need is a band for the Tall Kneel Pallof Press. _____________________________________________ BENEFITS: This exercise is an important...