Strong Arm Tactics
How Flex Lewis turned his arms from a weakness to a strength. It wasn’t always like this. When I ﬁrst met 20-year-old Flex Lewis in the autumn...
WATCH: The Complete Evolution Of Bodybuilding From 1900 – 2017
How far we’ve come in bodybuilding. While we may have just passed the 50 year marker for Mr. Olympia competitions a few years ago, bodybuilding as a...