Crunched for time? High-intensity exercise gives same cell benefits in fewer minutes
Mitochondrial changes similar in short sprint exercise versus longer moderate-intensity workouts A few minutes of high-intensity interval or sprinting exercise may be as effective as much longer...
Anti-inflammatory protein promotes healthy gut bacteria to curb obesity
New approach to weight loss and diabetes prevention published Scientists from the UNC School of Medicine discovered that the anti-inflammatory protein NLRP12 normally helps protect mice against...