How Dexter Jackson trained shoulders, just weeks out from Olympia 2018

 

Even though he’s 48 years old, Dexter “The Blade” Jackson continues to impress with each competition that he appears in year after year. The guy is a true veteran in bodybuilding. He won Mr. Olympia back in 2008, and was in the top 5  in every competition he entered in the last 10 years.

 



Even though Dexter places 12th at this year’s Mr. Olympia he is still one of the best in the sport and works hard.

 

Right before the Olympia ‘The Blade’ shared another video in his ‘Road to the 2018 Olympia’ video series. This time Dexter visited Fit Nation Gym in California for a killer shoulder workout.

 

Dexter may share jokes with his training partner during the breaks between sets, but he’s “all business” when it comes to training.

 

Take a look at his training video below:

 

 

Source: http://www.fitnessandpower.com/fitness-stories/videos/dexter-jackson-shoulders-olympia-2018



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