The role of Insulin for muscle gain, fat-loss and health
Have you ever wondered what insulin resistance actually is? Or perhaps what insulin sensitivity is? We encounter these terms in the media on a daily basis, they...
Risk factors of type 2 diabetes and CVD accumulate in children with poor aerobic fitness
Risk factors of type 2 diabetes and cardiovascular disease accumulate in children who have poor aerobic fitness, a new study from the University of Eastern Finland shows. The...