Weight Loss News
Spot Reduction is Real
Here’s How To Do It Non-surgical spot reduction is a myth – a fat housewife’s
Posted on: 9/13/2018
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Top 3 Shoulder Exercises To Slim Down For A Lean Physique
Intermittent fasting is by far the best science-based, fastest way to burn fat and get
Posted on: 9/10/2018
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The ‘most important habit’ one man adopted to lose 180 pounds
Anthony Brown is 34, 6’5”, and currently weighs 195 pounds. In 2011, after steadily gaining
Posted on: 9/7/2018
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How weight loss is linked to future health for older adults
Studies describing the effects of weight loss on health rarely consider age. However, weight loss
Posted on: 9/6/2018
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Beating Your Genetics With Time Restricted Eating Patterns
In research that was published in the journal Cell Metabolism1 on August 30, 2018, researchers at
Posted on: 9/5/2018
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The link between obesity, the brain, and genetics
Clinicians should consider how the way we think can make us vulnerable to obesity, and
Posted on: 9/3/2018
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