Weight Loss News



 The ‘most important habit’ one man adopted to lose 180 pounds

  Anthony Brown is 34, 6’5”, and currently weighs 195 pounds. In 2011, after steadily gaining

How weight loss is linked to future health for older adults

  Studies describing the effects of weight loss on health rarely consider age. However, weight loss

Beating Your Genetics With Time Restricted Eating Patterns

  In research that was published in the journal Cell Metabolism1 on August 30, 2018, researchers at

The link between obesity, the brain, and genetics

  Clinicians should consider how the way we think can make us vulnerable to obesity, and

How Running Kept Me Overweight

  Imagine yourself on a hot sunny day. Your legs feel like lead. You have sweat

 How a Junk Food and Ice Cream Diet Helped This Guy Lose 30 Lbs

  The 32 year old photographer and YouTuber, Anthony Howard-Crow first appeared on big fitness pages