Weight Loss News

An Objective Look At Intermittent Fasting

By Alan Aragon & Ryan Zielonka Over time, the ancient practice of fasting seems to periodically

One In 5 Canadians Has Metabolic Syndrome

From ScienceDaily Approximately one in five Canadians has metabolic syndrome — a combination of risk factors

Fish Oil For Fat Loss

By Monica, Brink Zone Fish oil is well known for its beneficial cardiovascular and cardiac health

Why Midnight Snacks Make You Fat

From Ergo-Log Eating in the middle of the night makes you fat. We know this from