Weight Loss News

Monounsaturated Fats Boost EPOC

From Ergo-Log Athletes whose diet consists of a relatively high proportion of nuts, avocado and olive

Control Leptin For Leanness

by John Meadows CSCS, and Bill Willis PHDc T-Nation Leptin – you’ve probably heard someone mention

Tongue Taste Receptor For Fats Found

From ScienceDaily Why do we like fatty foods so much? We can blame our taste buds.

Calcium Aids Fat Loss

by Robert Goldman MD, PhD Iron Man Magazine A meta-analysis of seven clinical trials reveals that

Gene That Controls Body Weight Accidentally Discovered

From ScienceDaily Abraham Kovoor was studying a brain protein, called RGS9-2, that he had previously related

Weight Gain, Fat Gain, Muscle Gain Research

From ScienceDaily In a study conducted among 25 healthy individuals living in a controlled setting who