Weight Loss News

Dietary Displacement Part 1

By Dr. John M Berardi, Ph.D. Iron Magazine Coffee Anyone? I’ve got this buddy who seems

Carb Cycling More Effective Than Restricted Calories

From ScienceDaily An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing

New Discovery In Fatty Acid Oxidation

From ScienceDaily Scientists at Warwick Medical School have made an important discovery about the mechanism controlling

Obese Benefit From Strawberry Extract

By Stephen Daniells Nutra Ingredients USA Daily supplements of strawberry powder may improve heart health measures

Fitness More Important Than Weight For Longevity

From ScienceDaily If you maintain or improve your fitness level — even if your body weight

Surviving The Holidays

By Sumi Singh Brink Zone Lots of people ask about strategies for “surviving” the Holidays while