Weight Loss News



Losing Fat Keeping Muscle

by Jerry Brainum Iron Man Magazine It doesn’t take an expert to spot an off-season bodybuilding

Build Warrior Abs

By Chris Cuomo Men’s Health I’M KNEE-DEEP INTO A SCENE RIGHT OUT OF X-MEN: MUTANT MUSCLE.

Disrupted Sleep Leads To Obesity, Diabetes

From ScienceDaily A study by researchers at Brigham and Women’s Hospital (BWH) reinforces the finding that

Yogurt And Belly Fat

by Charles Poliquin Iron Man Magazine Q: I heard that eating yogurt will help me lose

Exercise And Low Fat Diet Better For Obese

From ScienceDaily Contrary to popular perception, a large proportion of obese Americans can and do lose

Obesity’s Price Tag

By ScienceDaily Obesity now accounts for almost 21 percent of U.S. health care costs — more