Weight Loss News

12 Healthy Foods That Help You Burn Fat

  Boosting your metabolic rate can help you lose body fat.   However, most “fat-burning” supplements

Vegetarian diets almost twice as effective in reducing body weight, study finds

  Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie

Why Using The Treadmill For Fat Loss Is Actual Torture

    The idea of running on the treadmill for long periods of times sounds quite

5 Main Reasons Why You’re Still Not Losing Belly Fat

  Carrying excess fat around your waist and having trouble getting rid of it, can sometimes

8 Essential Tips To Workouts And Intermittent Fasting

    What’s going on, guys? Thomas Delauer here with another video on intermittent fasting. You

Deprivation: Purity In Dieting Can Lead To Eating Disorders

  The term “clean eating” has been in vogue for years now. But what does it