Weight Loss News

How To Workout & Eat For Six Pack Abs This Summer

  What’s up, SixPackAbs.com – it’s your boy, Jonny, here with Thomas Delauer to show you

Why You Shouldn’t Believe Every ‘Before’ and ‘After’ Photo

  Since taking selfies has become the new norm on most of the social networks, in

Is Intermittent Fasting Right For You?

    Should you skip breakfast or take a day off of eating each week? If

Meal frequency and timing linked to BMI

  A study by researchers from Loma Linda University School of Public Health and the Czech

Does exercise facilitate body weight control? The answer may depend on sex

  Healthcare practitioners regularly prescribe diet and exercise as a method for patients to lose weight.

Can Boosting Your Testosterone Help You Lose Fat?

  Some men believe that testosterone may assist in fat loss.   This hormone is responsible