Supplements News

Krill vs. Fish: Krill Oil Still More Rapidly Absorbed, but Does it Matter in the Long-Run? Plus: Krill Research Update 2018

  I’ve previously written about the question whether krill oil is, in fact, as the proper

Stimulants – Intensity, Fat Loss, Wakefulness

  Everyone loves stimulants. Some people take them for motivation. Others take them for fat burning

9 Scientifically Proven Reasons to Use Creatine Year Round

  There are several myths that have spread over the last decade in the fitness community

Everyone Should Use Creatine

  The Hidden Health Benefits of Creatine Monohydrate Creatine > Multivitamins Despite little evidence to support

NAC Lowers DOMS, Initially, but on Day 5-6 it Makes Things Worse | Plus: Putative Performance Benefit is Negligible

  As a SuppVersity reader, you know what hormesis is and are aware that the proinflammatory assault of exercise, is

Do I Need To Load With Creatine?

  If you want the quality and subsequently the results of your training to improve, as