Research News

The Surprising Benefits of Caffeine

  Caffeine has gotten some bad reputation over the years for allegedly being a harmful and

Does exercise facilitate body weight control? The answer may depend on sex

  Healthcare practitioners regularly prescribe diet and exercise as a method for patients to lose weight.

Eating at ‘wrong time’ affects body weight, circadian rhythms

  Besides affecting weight, scientists believe the timing of food consumption affects one’s circadian rhythms and

Protein-antioxidant combo proves effective in post-exercise recovery

  A combination of protein and antioxidant supplementation could be more effective in reducing muscle soreness

Artificial sweeteners linked to risk of weight gain, heart disease and other health issues

  Artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes,

Green Tea Lipids + Statins, PWO CHO + Glycogen, Visceral Fat, Heart Health + Anthrax – Research Update July ’17

  Only recently, you’ve read the “Caffeine June 2017 Research Update” [(re-)read it] here at the