Research News

Black tea may help with weight loss, too

  UCLA researchers have demonstrated for the first time that black tea may promote weight loss

Anti-inflammatory drugs can inhibit muscle growth

  The long-term use of over-the-counter (OTC) anti-inflammatory drugs can inhibit muscle growth in young, healthy

5+x Sleep Supplements that Work: Valerian, Beer, Cherries, Tryptophan, Theanine | Plus: Effects of Fats, Carbs and GI

  While I have chosen it as the title image for today’s SuppVersity “Sleep Supplement Special”,

Alcohol and Exercise

  Does alcohol negate the benefits of working out?   When choosing alcohol after exercise, it’s

The Absolute Easiest Way to Increase Strength and Power

  Athletes are always looking for the newest secret to increase strength and explosive power. We

The Right Kind Of DAA May Make All The Difference For PCT

  D-Aspartic Acid was once the hottest supplement on the market. It’s a natural amino acid