Research News



TUNING TENSION: GETTING THE MOST FROM YOUR MUSCLE

  A few weeks ago I presented at the Spurling Spring Seminar up in Kennebunk, Maine.

Mediterranean-style eating with lean, unprocessed red meat improves heart disease risk

  Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake,

Bad Digestion is Killing Your Testosterone

  6 Things to Do About It  Smell You Later Walk into any hardcore gym and

Are Plant-Based Proteins Friendly For Keto And Paleo Diets?

  The ketogenic diet has become, in recent years, one of the most searched diets online and has

Researchers discover new type of stem cell state

  It’s not the amount of fat, but the ability to store fat in the right

6 Bedtime Snacks That Will Help You Burn Fat and Sleep Well

  Does it ever happen to you that despite eating a healthy, filling dinner you still experience intense