Research News

Creatine Weakens Our Natural Resistance?

Some strength athletes are convinced that they react badly to creatine. They fall ill more quickly

Vitamin D Lower in NFL Football Players Who Suffered Muscled Injuries, Study Suggests

Vitamin D deficiency has been known to cause an assortment of health problems. Now, a recent

Revisiting Glutamine

By: Jose Antonio, PHD I wrote about glutamine way back when Bill Clinton was the president

Gains in performance? It’s not from the nitrates

However, these gains are unlikely to have anything to do with nitrate levels. A recently published

Type-2 diabetes cured with 600 calorie/day diet

[FONT=Arial]By: Anthony Roberts Type-2 diabetes was known colloquially asadult onset diabetes for many years, as it

Soluble Fiber Strikes a Blow to Belly Fat

[FONT=Arial]All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under