Research News

Should You Cheat On Your Diet?

by Monica Brink Zone In discussions about dieting, a topic that often comes up is that

Slow Beta Alanine Better

From Ergo-Log Beta-alanine is one of the best supplements available to strength athletes, but it’s not

Mis-Estimation Of Calories

By David Berre Huff Post Science Anything “organic” or “low-fat” must be good for you, right?

Fish Protein For Weight Management

By Stephen Daniells Nutra Ingredients USA Protein from blue whiting fish may promote the production of

Magoes For Fat Loss

From Ergo-Log Athletes who want to stock up on carbohydrates before or after a workout, but

Tyrosine For Summer Endurance

From Ergo-Log Supplements that boost the brain’s dopamine concentration are of interest to endurance athletes. At