Research News

Children are as fit as endurance athletes

  Children not only have fatigue-resistant muscles, but recover very quickly from high-intensity exercise — even

Why zero-calorie sweeteners can still lead to diabetes, obesity

  Common artificial sweeteners shown to change how the body processes fat and energy   Increased

How to Burn Fat More Efficiently by Increasing Your Mitochondrial Density

  In order to increase the mitochondrial density, you should target the body with enough stimulus

Hot News About Cold Tea: Cold Maté Tea Increases Energy Expenditure 2x More than Hot Maté | No Strings Attached?

  I’ve previously addressed the potential benefits of cold-brewing your coffee and the effect of water temperature on

Leptin’s neural circuit identified

  Genome-editing study reveals how hormone helps prevent both obesity and diabetes   Revealing surprising answers

Raw fruit and vegetables provide better mental health outcomes

  Seeking the feel good factor? Go natural.   That is the simple message from University