Research News



Foods Combining Fats & Carbohydrates More Rewarding Than Foods With Just Fats Or Carbs

  Researchers show that the reward center of the brain values foods high in both fat

Heart Health: 5 Strategies You Don’t Know

  Stuff Your Doctor Doesn’t Even Have a Clue About Beyond Cardio and Clean Eating When

Intermittent fasting could improve obese women’s health

  Research carried out at the University of Adelaide shows that obese women lost more weight

How Exercise Reduces Belly Fat In Humans

  Some of you may have made a New Year’s resolution to hit the gym to

Vegan Diets, The Raw Truth

  This article may bring me some heat, but busting down dogma in nutrition, and taking

6 Nutrients You Find Only in Meat and Dairy

  Plant foods have so many health benefits. Unfortunately, as the Centers for Disease Control and