Research News

Is Rice Fattening or Weight Loss Friendly?

  Rice is one of the most widely consumed grains in the world.   It’s mostly

Are Coffee and Caffeine Addictive? A Critical Look

  If you have a hard time functioning in the morning without coffee, you’re not alone.

Scientifically-designed fasting diet lowers risks for major diseases

  A phase III trial of a fasting-like diet shows the greatest benefit for ‘at-risk’ patients

Red Wine vs White Wine: Which Is Healthier?

  Whether you prefer white or red wine is generally a matter of taste.   But

Strong Hearts and Big Fat Lies

  The Truth About Cholesterol, Fat, and Heart Attacks   Here’s what you need to know…

Pizza, burgers and the like: A single high-fat meal can damage the metabolism

  The global proliferation of overweight and obese people and people with type 2 diabetes is