Research News

A specific protein regulates the burning of body fat to generate heat

  Scientists at the Centro Nacional de Investigaciones Cardiovasculares Carlos III (CNIC) have identified a protein

Making fat mice lean: Novel immune cells control neurons responsible for fat breakdown

  The biological causes underlying obesity have been under intense scrutiny with studies suggesting a link

Black tea may help with weight loss, too

  UCLA researchers have demonstrated for the first time that black tea may promote weight loss

Anti-inflammatory drugs can inhibit muscle growth

  The long-term use of over-the-counter (OTC) anti-inflammatory drugs can inhibit muscle growth in young, healthy

5+x Sleep Supplements that Work: Valerian, Beer, Cherries, Tryptophan, Theanine | Plus: Effects of Fats, Carbs and GI

  While I have chosen it as the title image for today’s SuppVersity “Sleep Supplement Special”,

Alcohol and Exercise

  Does alcohol negate the benefits of working out?   When choosing alcohol after exercise, it’s