Research News

Potatoes: Healthy or Unhealthy?

  Potatoes are an incredibly versatile root vegetable that’s consumed in a variety of dishes around

The Science Behind Time Under Tension

  If you’re a bodybuilder and you don’t live under a rock, you have already heard

Tamoxifen protects against obesity-related metabolic disorders

  Tamoxifen, a selective estrogen receptor modulator, is the gold standard for endocrine treatment of estrogen-receptor

Top 6 Types of Creatine Reviewed

  Creatine is one of the most widely studied dietary supplements in the world.   Your

The Effects of Eating Truckloads of Protein

  The Truth About High-Protein Diets Can You Eat Too Much Protein? Ever been accused of

11 Best Foods to Boost Your Brain and Memory

  Your brain is kind of a big deal.   As the control center of your