Nutrition News

Diet sodas don’t help with dieting

Two new studies have linked drinking diet soda to poorer health compared with those who don’t

Healthy Grilling Tips – Four simple strategies to keep in mind before you fire up the grill

With grilling season in full swing, we thought it would be a great time to team

The Big Picture of Permanent Weight Loss

By: Will Brink Source: The Brink Zone The associated video below summarizes much of what is

Consuming a Modern Day Paleo Diet – Interview with Greg Battagli

The paleo diet is defined by eating meat, fish, vegetables, fruits, plants, nuts and seeds. But

Casein or Whey Protein: Which Protein Is Best for Long-Term Fat Loss?

An effective approach to weight loss is to increase dietary protein or lower the ratio of

Local Laws Fighting Fat Under Siege

Several state legislatures are passing laws that prohibit municipalities and other local governments from adopting regulations