Nutrition News

Are Eggs The Perfect Food?

By JJ Virgin HuffPost Unless you’re planning to hit ’80s night at your favorite club this

Bodybuilding Dieting And Family Meals

by Brandon Hahn Athletic Xtreme Does your diet take over your family life? Dieting is hard.

Why Do We Drink Milk?

By Mark Hyman, MD HuffPost There is no biological requirement for cow’s milk. It is nature’s

Risks Of Artificial Sweeteners

From Science Daily More and more Americans are consuming artificial sweeteners as an alternative to sugar,

Changing Nutrition Standards Won’t End Childhood Obesity

By Michele Simon HuffPost Last month, I participated in an important panel at a childhood obesity

Is Fast Food The Answer To The Obesity Epidemic?

By Peter A. Georgescu Huffpost We have a major, serious health crisis. It’s called obesity. We