Nutrition News

This Chickpea-Based Snack Tastes Good Enough to Replace Your Junk Food Addiction (No, Seriously)

  Healthy snacks.   In America—where many associate snack food with chips, crackers, cookies and sweets—the

A Comprehensive Pegan Diet Guide And 7-Day Meal Plan

  There is no one-size-fits-all approach to nutrition or the “perfect diet.” Ask 10 people on

Western diet depletes artery-protecting immune cells

  New research from scientists at the La Jolla Institute For Allergy and Immunology shows how

5 Excellent High-Protein Foods for the Vegetarian

  In our modern world, filled with fast food restaurants, the first thing many people think

Fish accounted for surprisingly large part of the Stone Age diet

  New research at Lund University in Sweden can now show what Stone Age people actually

Coffee affects cannabis and steroid systems

  It’s well known that a morning cup of joe jolts you awake. But scientists have