Men’s Health News

5 Reasons You Shouldn’t Date a Bodybuilder!

  The majority of men start bodybuilding to achieve their ideal physique. Most of them already

Lose fat, preserve muscle: Weight training beats cardio for older adults

  Weight training or cardio? For older adults trying to slim down, pumping iron might be

5+x Sleep Supplements that Work: Valerian, Beer, Cherries, Tryptophan, Theanine | Plus: Effects of Fats, Carbs and GI

  While I have chosen it as the title image for today’s SuppVersity “Sleep Supplement Special”,

American Men: As Fertile as Dead Hamsters

  How to Increase Your Sperm Count and Longevity Here’s what you need to know… A

mTOR, Muscle Builder or Cancer Pathway?

  Truth is, it appears to be both. Per usual, too much appears a negative, too

How Not To Die Taking Steroids

  With the recent deaths of so many bodybuilders, it’s best we discuss how to best