Men’s Health News

Mediterranean-style eating with lean, unprocessed red meat improves heart disease risk

  Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake,

Bad Digestion is Killing Your Testosterone

  6 Things to Do About It  Smell You Later Walk into any hardcore gym and

New Study Finds ‘Fast Walkers’ Live Longer

  Rejoice, my fellow fast walkers.   New research from the University of Sydney suggests our

How to keep your estrogen levels under control

  Every adult male should be familiar with his estrogen levels. There are many things that

How to Poop Like a Champion

  The Constipation Cure – Most Constipation Advice is Dumb You haven’t used the bathroom in days.

New genes found that determine how the heart responds to exercise

  A new study by researchers at Queen Mary University of London and University College London