Men’s Health News

How To Boost Growth Hormone Naturally

  Boost your growth hormone now!   Somatotropin, or growth hormone (GH) is an endogenous hormone

Training, Diabetes And Muscle Growth

  In the U.S. alone, one in 10 people were suffering from diabetes in the year

Sat-fat diet harms the mind as well as the body: Mouse data

  Excessive consumption of saturated fat could result in anxiety and depression, according to new research

The Role of Testosterone in Muscle Building

  Research indicates that as many as 1 in 4 men over the age of 30

Shorter fitness test still accurately predicts risk of mortality

  Queen’s University researcher Louise de Lannoy has determined a short, five minute treadmill test can

Sleep Practices for Better Performance, Health, and Well-Being

    “Early to bed, early to rise, makes a man healthy, wealthy, and wise” —