Men’s Health News

Sleep Practices for Better Performance, Health, and Well-Being

    “Early to bed, early to rise, makes a man healthy, wealthy, and wise” —

Ball games and circuit strength training boost bone health in schoolchildren

  The type of exercise that children get in school does make a difference. This is

How exercise training promotes a sound mind in a sound body

  A new study from Karolinska Institutet in Sweden shows that the same mechanisms behind the

The Cures That Are Killing Us

  “There’s a pill for that.” “That’s not normal. You need medication.” “There has got to

Study could explain link between high-cholesterol diet and colon cancer

  New UCLA research could help explain the link between a high-cholesterol diet and an elevated

Coffee effect on arteries could depend on two compounds

  The impact of coffee drinking on heart disease risk could depend on the amounts of