Men’s Health News



The 7-Day Nutrition Challenge

  A Week of Better Eating – Challenge Us! We asked several T Nation experts and pros

Will smoking harm muscle gain and your performance in the gym ?

  Regardless of whether we work out or not, we all know the dangers of smoking

Forget T Replacement Therapy?

  Fix the 4 Potential Underlying Problems First – T Replacement Isn’t a Quick Fix A decade

Could You Be At Risk For This Once Uncommon Kidney Injury?

  No pain, no gain.   It’s the common adage when it comes to building muscle

Mediterranean-style eating with lean, unprocessed red meat improves heart disease risk

  Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake,

Bad Digestion is Killing Your Testosterone

  6 Things to Do About It  Smell You Later Walk into any hardcore gym and