Men’s Health News

Can We Turn Couch Potato Kids Into Athletes?

  I was recently contacted by one of the regional managers for Pop Warner football to

Low-sodium diet might not lower blood pressure

  Findings from large, 16-year study contradict sodium limits in Dietary Guidelines for Americans    

Can The Mediterranean Diet Prevent ADHD?

  The Mediterranean diet is ranked among the healthiest diets in the world by multiple sources.

Natural T A Rebound Story

  First, the important part: I’m not against testosterone replacement/hormone replacement (TRT/HRT) in the least, and

The Natural Way to Increase Human Growth Hormone and How it Will Benefit You

  If you regularly work out, you have probably heard of human growth hormone (HGH). You

13 Simple Ways to Lower Your Triglycerides

  Triglycerides are a type of fat found in your blood.   After you eat, your