Men’s Health News

The Truth About Bread

  22 Things You Need to Know     What You Don’t Know About Bread Should

The S Word — When My Perspective Changed

    Even after all my years in strength sports, there are still times I get

Social eating leads to overeating, especially among men

  Gorging at a holiday meal or friend’s BBQ might have more to do with your

Heavy Lifting and Heart Health

  In September 2013, Dr. Jonathan Sullivan explained how the Valsalva Maneuver, a forceful attempted exhalation

Saturated fat could be good for you, study suggests

  A new Norwegian diet intervention study (FATFUNC), performed by researchers at the KG Jebsen center

Why Dietary Cholesterol Does Not Matter (for most people)

  High blood cholesterol levels are a known risk factor for heart disease.   For decades,