Contests News

As “Hell Week” Begins, Flex Lewis is Drying Out and Shows Off Insanely Shredded Back

  At the start of “Hell Week” Flex Lewis is looking impressive.   The 2018 Olympia

All Eyes On Olympia: How Stanimal Became Training Partners With Shawn Rhoden

  Stanimal trains 2 1/2 weeks out from Olympia 2018 and Shawn explains how they met.

Under 6% Body Fat, Zane Watson is Looking Like a Shredded, Vascular…

  Zane Watson could potentially be the future of the 212 division.   The 212 Division

The New CrossFit Games – What About The Dottirs?

  One thing we know about the new CrossFit Games restructuring is that we know very little.  

Mark Bell Transitions from Powerlifting Successfully! Wins First Bodybuilding Show!

  Mark Bell has made a great transition to bodybuilding.   Making transitions between sports is

Competition Report: World’s Strongest Man

  At the end of June, I won the 220-pound weight class and overall middleweight division at