Trying to lose weight? Binge eating is one of the worst things you can do.
Obese people (especially those with diabetes) who continue to binge eat while trying to shed pounds will lose significantly less weight than those who don’t, according to a...
Is Turkey Sausage Actually Healthy?
Many team breakfasts are filled with pancakes, bacon, etc., and are only a few hours before a game. How should an athlete deal with this? Sports dietician Leslie...