The Ergogenic Effect of ‘F*ck’, ‘Sh*t’ & Co: Swearing Boosts Physical Power (+5%, Wingate) & Muscular Strength (Grip)
In case you wondered why ‘that guy’ at the gym, today, kept swearing despite the critical glances of the rest of the gym members? Well, he has probably...
What to Expect When Hosting A Powerlifting Meet
Tank’s Training Facility has hosted 12 sanctioned powerlifting meets at our facility in the past nine years. Eight of them have been SPF, two of them have been...