BICEP TENDONITIS? WHEN IN DOUBT CHECK THESE 5 MUSCLES OUT
Today’s guest post by Dr. Michael Infantino of RehabRenegade.com covers an often glossed over culprit of shoulder pain….the bicep tendon. It can be an annoying area to...
TOP 3 LESSONS I’VE LEARNED FROM MY CLIENTS
Man, I’ve got a treat for everyone today. Charles Staley, mentor, strength and conditioning connoisseur, and titan in this industry, reached out recently and asked if he could...