Reeves Deadlift: The Classic Lift Upgraded
The Best Exercise for a V-Taper – Hercules Unchained The Reeves deadlift is an old school exercise developed over six decades ago by one of the most famous bodybuilders...
Why Barbells for Aging Trainees
Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40. Source: https://startingstrength.com/podcast/why-barbells-for-aging-trainees...